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|Winter Training for |
Rowers & Athletes
|Practices are |
Nov 27 - Dec 21, 2017
Mon, Tue, Wed, Thu @ 3:15 PM-4:15 PM (1 hour)
Off Season Training for Rowers. Two days of Strength training, two days of erg workouts, and Pilates on Mondays.
Open to everyone
|This is a YMCA & Megunticook Rowing partnership program managed by the YMCA||Class Location|
Penobscot Bay YMCA
116 Union Street
PO Box 840
Rockport, ME 04856
|Please invite your friends, the more the merrier, even if they aren't planning on rowing in the spring. This training is for all ages, so if your parents or grandparents decide to join us, be proud, not embarrassed. It's way better to have fit happy parents, than unfit, cranky ones.||Costs
YMCA Member: $80
YMCA Registration Page LINK
“Not everybody wins, and certainly not everybody wins all the time.
But once you get into your boat and push off, tie into your shoes and bootstretchers, then “lean on the oars,”
you have indeed won far more than those who have never tried.” (Unknown)
Please complete both steps
If you are registering for the land-based Learn to Row Clinic ONLY, you can skip Step 1.
TO REGISTER, scroll down past all class info & descriptions.
STEP 1: Submit your 2017 liability waiver: Click on USRowing Waiver Portal. Under the ‘Individual’ box, click ‘Join’ if you are a new USRowing member. If you already have a USRowing membership, select one of the options under ‘Members’.
When asked, the Megunticook Rowing club code is C6V3L. Please note that there is a $7.75 fee associated with this waiver.
STEP 2: Register
Select your class from the list below and add to your cart. Click on your cart to be redirected to RegattaCentral where you will complete the registration process and make your secure payment. This will reserve your spot in the program. Rowers must have USRowing registration completed, waivers signed, and the program fee paid before the start of class. For questions and inquiries, email email@example.com
Click on class name (in gray box below red heading) to view all currently scheduled options.
Note that after you click on a gray header, you can scroll within that window to see all class offerings.
Rowing Safety: It is important to know who is on the water. Therefore, you MUST sign the “On the Water Log Book” each time you go out rowing and when you return.
Equipment: Megunticook Rowing equipment is limited and scheduled classes have priority on use.
Private Boats: boats marked “Private Boats” are NOT Megunticook Rowing equipment and can only be rowed by the boat owner.
Emergency Contact: With personal injury call 911 for assistance. To report boat or dock problems call Megunticook Rowing at 207-542-5497.
Racks & Floats: Megunticook Rowing owns and operates the boat storage racks and floating docks. We use the landing under a license agreement from the Town of Camden. Please respect the boats, floating dock, all structures, and remain on the footpath.
The floating docks are for use by Megunticook Rowing shells and coach launch only. It is not a public access dock.