Read here for the latest news from goings on at Megunticook Rowing. Got a story idea? Took some great rowing photos? Send them to marnie@megunticookrowing.org
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Megunticook Rowing kicks off again with a five-day-a-week series of rowing fitness sessions in their training facility at MidCoast Recreation. Coaches Sam Abbott and Will Schaetzke have put together a comprehensive agenda that includes core work, strength training, and of course erg workouts – both steady state and speed work. All ages, levels and abilities welcome!
This program has been so successful that we decided to squeeze in one more before we hopefully get on the water at the end of April.
So if you have ever wanted to get into rowing, now is the time. Megunticook Rowing is offering free Learn-to-Row sessions March 24-28 at their training facility at Midcoast Recreation Center.